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Old 07-23-2020, 05:36 PM   #13660
Bill Hoogsteden
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Join Date: Jan 2010
Location: Dayton  OH
Posts: 1,715
Re: Over 50 Crossfitters Sign In

Great work Tim! I'd love to get MUs!!

1.12 Mi dog walk
1.52 mi dog walk
33 Burpees (Yay! Burpees!!)
10 Scap Pulls
10 Pull Ups
3 Chin Ups
10 1.5 Pood KBS
3 Deadlifts @ 255 lbs
3 Deadlifts @ 290 lbs
10 Deadlifts @ 325 lbs
8 Deadlifts @ 180 lbs
8 Deadlifts @ 180 lbs
8 Deadlifts @ 180 lbs
8 Deadlifts @ 180 lbs
8 Deadlifts @ 180 lbs

65 Push Ups (35, 20, 10)
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Bill Hoogsteden (M/63/6'0"/227!) (http://crossfitwrightpatt.com/)
"Illegitimi non carborundum!"
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