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Old 07-19-2020, 06:31 PM   #13653
Bill Hoogsteden
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Join Date: Jan 2010
Location: Dayton  OH
Posts: 1,715
Re: Over 50 Crossfitters Sign In

1.52 mi dog walk
33 Burpees (Yay! Burpees!!)
10 Scap Pulls
10 Pull ups
4 Chin Ups
10 1.5 Pood KBS
1 Snatch @ 65 lbs
1 Snatch @ 75 lbs
1 Snatch @ 85 lbs
1 Snatch @ 95 lbs
1 Snatch @ 100 lbs
1 Clean & Jerk @ 95 lbs
1 Clean & Jerk @ 100 lbs
1 Clean & Jerk @ 115 lbs
1 Clean & Jerk @ 135 lbs
1 Clean & Jerk @ 155 lbs

Tried to get 115, But couldn't do it!

43 Push Ups (23, 20)
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Bill Hoogsteden (M/63/6'0"/227!) (http://crossfitwrightpatt.com/)
"Illegitimi non carborundum!"
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