Thread: AEB Workout Log
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Old 07-26-2012, 05:33 AM   #10
Amber Baird
Member Amber Baird is offline
 
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Join Date: Jul 2012
Location: Philadelphia  PA
Posts: 225
Re: AEB Workout Log

Peak week continues to work in my favor. I can now snatch 43kg/95#. I failed on 43kg twice before I got it up, but hte first time I failed behind myself, so I can likely get a little more up.

I'm hoping the snatch work bodes well for my Clean and Jerk as I've done neither in ages and we have a C&J ladder in Saturday's competition.

Snatch Jumps:
53x2
64x2
73x2
79x2
86x1
90x1
95x1 (2 fails)

Last edited by Amber Baird; 07-26-2012 at 05:35 AM.. Reason: I refuse to think in kilograms, because I'm an American
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