Thread: AEB Workout Log
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Old 07-22-2012, 04:31 PM   #7
Amber Baird
Member Amber Baird is offline
Join Date: Jul 2012
Location: Philadelphia  PA
Posts: 225
Re: AEB Workout Log

I don't think I could feel more broken today and still have full body faculties.

Workout was a Mainpage chipper:

70 burpees
60 situps
50 Kettlebell Swings (RKB) 1 pood
40 pullups (LB)
30 pushups

This took 22.31. Last time I did it with jumping pullups in 20.16. I'm dying inside.

Peak week starts tomorrow, starting with front squats.
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