Originally Posted by Johan Nederhof
There is a video of Branden doing double unders, maybe in the video section?
seen it... never noticed the 'pike' as opposed to knees, but I am fairly sure that my single/doubles are almost straight legged.
I am going to really focus on my jump and see if I can 'find' a difference in the single vs double jumps. I think it may just be a coordination thing with my wrists / hand speed!!