Originally Posted by Chris Vaughn
I saw the following WOD and was wondering if someone could enlighten me on the terms.
P1: Sled 100 (Pace)
P2: Wall Ball (Score)
P3: Deadlift (Score)
AMRAP: 13 minutes
1) What do P1, P2, P3 mean? I'm assuming "Part 1, Part 2"?
2) Sled 100: that's 100 steps? What's "Pace"?
3) (Score)--not sure at all about this one.
Thanks very much for any help.
I'll take a stab at it...
I am gathering that this was a team WOD. The P standing for person/partner.
Wall Balls for reps
Deadlifts for reps
P1 paces the other two. P2 and P3 would execute AMRAP WB/DL until 100m is covered, then switch positions for the duration.
Where'd you come across the WOD?