STREND Event, Nov. 8, San Ramon
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11-03-2003, 09:25 PM
Join Date: Oct 2002
Location: San Diego CA
I checked out that event... Strend looks like fun, but it doesn't look like they devote much attention/reward for the lower body other than the 3 mile run? No squats, dead lifts, cleans, etc.. in the competition?
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