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Old 09-03-2010, 10:22 AM   #251
Mike Wright
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Join Date: Oct 2007
Location: Spokane  WA
Posts: 411
Re: Mike's Tourist Log

Sun 15 Aug

In Atlanta, hotel workouts:

DS

Primal Fitness WOD:
DHPU x 10
Jumping Push-iups x 15
Pistols (assisted) x 10 ea
HSPUs x 10
2 rnds

WOD:
45# DB SCL x 5
BRPZ x 10
5 rnds - no time
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