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Old 10-30-2014, 05:59 PM   #1
Lance Griffin
Member Lance Griffin is offline
Join Date: Dec 2012
Location: Dallas  TX
Posts: 2
Ruptured Biceps Tendon....WOD's

Confirmed today that I completely ruptured my proximal bicep tendon in my right arm. My pre op consult is on Monday but I'd like to start putting together a plan for recovery. I know that I'll be basically immobile for the first 2-3 mo but has anyone else here had the same injury? Wanting to get an idea of what to expect on the recovery side. also, I'm likely opting for surgery as I'm relatively young (33) and try to compete at a decently competitive level so a full recovery is a must. opinions? advice? wods?

Last edited by Lance Griffin; 10-30-2014 at 06:14 PM..
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