Thread: Mike's Mad Log
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Old 04-20-2018, 08:55 PM   #1884
Michael A. Jones
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Join Date: Apr 2011
Location: San Antonio  TX
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Re: Mike's Mad Log

20180420

Active Rest Day

Mobility
Resistance Band Drills
Lat Stretches
Vegher Drill
Thoracic Matrix https://www.youtube.com/watch?v=P0NR1g26ZnQ (WSF)
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