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Old 10-30-2014, 02:56 PM   #1
Phillip Micah Gilmore
Member Phillip Micah Gilmore is offline
Join Date: Jan 2013
Location: Pontotoc  MS
Posts: 58
Back shoulder pain/weakness

Hey guys about 2 weeks ago I felt my left shoulder begin to have a pain/strain/weak feeling running down the back of the shoulder while pressing. Anyway took about week ad half off no shoulder movements whatsoever. Was traveling so did a hotel wod w thrusters 30# db felt great. Then today decided to do light to moderate push press w 95# and felt it again. Any ideas? I did notice if I pull my grip right up to my shoulder so my thumb is touching the shoulder it's not so bad
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