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Old 04-12-2006, 11:31 AM   #4
Allan Fisher
Member Allan Fisher is offline
Join Date: Dec 2005
Location: Pittsburgh  PA
Posts: 63
I have been wrestling with this lately too. Offhand: bench press, dips, hanging leg raises, situps (some techniques), partial deadlifts, good mornings, ring exercises (see latest CFJ), rope climb.
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