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Old 07-20-2005, 02:31 AM   #6
Chris Williams
Member Chris Williams is offline
Join Date: Aug 2004
Location: Geneva  Geneva
Posts: 41
OK thanks a lot guys. Ryan I've already read about your amazing recovery with much jealousy!

Thx for the advice, I'll try doing 3 easy days rather than one intense session.

By the way, following on from another recent thread, any thoughts as to whether plyo exercises might be good in the long term to strengthen the connective tissue? And if so, which exercises and how often do you do them?
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