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Old 07-11-2005, 08:30 AM   #3
Chris Williams
Member Chris Williams is offline
Join Date: Aug 2004
Location: Geneva  Geneva
Posts: 41
I did the usual, air squats, cycling, & swimming, but i'm beyond rehab now, i'm just not quite able to do several WODs a week, and i also want to focus on strengthening up the knee in particular.
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