Thread: Neck Pain
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Old 09-25-2007, 08:40 AM   #3
John Goyenetche
Member John Goyenetche is offline
 
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Join Date: Sep 2007
Location: Bakersfield  CA
Posts: 3
Re: Neck Pain

The pain usually dissipates after a couple of days. When I did the shoulder exercises, I noticed that the delayed onset pain would develop when I really pushed to get the last few reps. The problem is that without an immediate signal that I've gone too far, it's hard to gauge my threshold.
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