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Old 09-21-2016, 07:25 AM   #4
Nik Nichols
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Join Date: Jun 2008
Location: Quinlan  TX
Posts: 21,329
Re: Back Squats.... Lingering Iliopsoas Soreness

Quote:
Originally Posted by Brent Mattis View Post
Thanks Nik, i'll keep you posted.
Let me know how it goes.I roll and stretch each area 1:00min a spot, That makes for a short rolling and stretching session and is plenty of time per area.
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