2014 45-49 Fittest on the Planet goal
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03-12-2018, 08:13 AM
Join Date: Nov 2011
Location: Lakeside CA
Re: 2014 45-49 Fittest on the Planet goal
Saturday - day off from the gym.
Sunday- rowing, stretching, glute ham raises. Just to move around and get the kinks out.
Owner of Crossfitdarkside.com Fran: 2:36 Diane: 2:30 Jackie 5:43 Mary 15+ rounds Helen 6:58
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