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Old 03-03-2006, 10:03 AM   #2
Jason Billows
Member Jason Billows is offline
 
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Join Date: Aug 2005
Location: Ottawa  Ontario
Posts: 384
welcome.

I'm still fairly new myself, but can tell you that the forums here are a wealth of information.

Try a search for stretching. I seem to recall a number of threads discussing various stretching programs.
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