Can someone give me either their own personal explaination of the Frequency Method aspect of it, or, if its there, simply link me to the part in the forum discussion where it is covered? After reading through 20+ pages of discussion, I haven't seen it. Maybe its further in, or maybe I just suffered eye fatigue. Either way, I'm trying to avoid buying the E-Book at the moment, though its looking more andmore like I'm going to end up doing it....
Its also harder to get knocked out if you have a stronger neck. Speaking of which, are neck harnasses common? I haven't seen them at any of the gyms I've ever been to, and the link to making one home made in the forum is the first I think I've heard of them.