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Old 04-26-2010, 04:01 PM   #28
Jamie J. Skibicki
Member Jamie J. Skibicki is offline
 
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Join Date: Jan 2008
Location: Pittsburgh  PA
Posts: 8,841
Re: New to the Forum? ***READ THIS FIRST***

Gallon of (whole) milk a day, shakes with raw eggs, drenching everything with olive oil, adding chopped nuts to your food, adding nut butters to what you eat already.
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