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Old 01-25-2016, 05:04 PM   #4058
Tim Babcock
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Join Date: Jan 2008
Location: New London  Ohio
Posts: 3,172
Re: The Shed 'O Pain

2 problems
3 TGUs 35, 45, 53, 62, 71#
10 reverse wrist curls
5 rounds

Worked on Brown. No progress. Hard.

10 campus laps on sloper rungs.
https://www.youtube.com/watch?v=UCkNiRQvWsM
WFS
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53/5'11"/165
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