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Old 01-23-2016, 05:57 PM   #4055
JT Kalnay
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Join Date: Feb 2010
Location: Cleveland  OH
Posts: 2,693
Re: The Shed 'O Pain

Saturday January 23, 2016

Drove over to CrossFit Tiffin
Did some coaching
stretched, mobilized
Deadlifts
5x135#
3x225#
3x315#
1x365#
1x415#
1x465#
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