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Old 01-22-2016, 05:42 PM   #4052
JT Kalnay
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Join Date: Feb 2010
Location: Cleveland  OH
Posts: 2,693
Re: The Shed 'O Pain

Friday January 22, 2016

A little stretching and mobility.

Greasing the groove on C&J day
5x20kg
5x40kg
5x50kg
5x60kg
2x70kg
1x80kg
1x90kg
1x100kg
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