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Old 10-01-2012, 07:02 PM   #705
Anthony Mattox
Member Anthony Mattox is offline
 
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Join Date: Jan 2010
Location: Montgomery City  MO
Posts: 706
Re: I'll do it with the strength Christ has given me. Tony

Monday 10/01/12 WOD

4 rounds for time:

500m row
.25mile run

Time - 22:48
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5' 8", 190, 49 yoa
12/01/11 185 lbs.
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