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Old 06-27-2008, 06:11 AM   #3
Justin Baum
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Join Date: Jan 2008
Location: Roswell  Georgia
Posts: 156
Re: Pros and cons of squatting bare foot

i started off doing all workouts with my five fingers but now i do everything barefoot (except burpees - tried it once and ripped the skin off of my big toe). i don't know if it's right or wrong but i love the feeling of bare foot on cement.
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