Thread: Wod 20.06.03
View Single Post
Old 06-20-2003, 05:23 PM   #11
Mike Minium
Member Mike Minium is offline
Join Date: Feb 2003
Location: Oakland  CA
Posts: 860
Agreed--Tabata squats are brutally effective (with an emphasis on both brutal and effective). But to tell you the truth, I've never felt more pain and burn than when I did the WOD from a few days ago that called for 7 rounds of walking lunges. After round 3, my legs would start burning by the time I had gotten to the first 20 feet or so. The remaining 80 feet was a lactic acid lovefest--sheer and utter pain.
  Reply With Quote