Thread: Wod 20.06.03
View Single Post
Old 06-20-2003, 05:20 AM   #1
Matt Cullen
Departed Matt Cullen is offline
Join Date: Jan 1970
Posts: 46

Just to confirm:

Tabata push ups: 20secs work 10 secs of repeat for 4 min?

Rest 4min?

Tabata squats: as above.

Is this right?
Thanks Matt Cullen
  Reply With Quote