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Old 07-31-2012, 02:42 PM   #6
Elizabeth Hall
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Join Date: May 2009
Location: Whispering Pines  NC
Posts: 379
Re: Severe facet arthritis

Went to PT today. Anterior tilt to pelvis. L1-L5 are very deep in my back. Twisting towards my left causes no movement in my lower spine only my upper spine, right twist moves fine. Tight hamstrings and hip flexors. Plan on going to PT 2x week for 8 weeks
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36yrs old/5'7"/133
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