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Old 07-24-2012, 04:35 PM   #5
Elizabeth Hall
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Join Date: May 2009
Location: Whispering Pines  NC
Posts: 379
Re: Severe facet arthritis

Daniel, I didn't have any accident that caused it. I do have an S curve in my back and my hips come up uneven out of the bottom of ANY squat. I think over the course of doing CF for 2.5y, I've just aggreviated it enough. The back pain isn't a burning. More so it feels like my lower left back is just super tight and needs to be rolled. I have a constant dull pain and sometimes my hips get locked and I have to physically lift one leg off the other (while sitting) to get up. I can also just shift my weight when standing feel a pop in my back.
Almost anything anymore aggreviates it. But especially, DL, kipping pullups, situps. I go on Tuesday to the PT and will report back
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36yrs old/5'7"/133
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