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Old 05-04-2012, 03:58 AM   #6
Daniel Pope
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Join Date: Jun 2010
Location: Waterford Works  NJ
Posts: 492
Re: What you need to know about knee pain

Hopefully that can give you some help. Please be careful and work with a professional though, especially considering you are having so much pain at the moment. A lot of these exercises can be doing more harm then good if you're having acute pain with movement. Once the pain has died down and you've worked a bit with someone who can really examine your situation these would be good exercises to work with.

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