Thread: The 300 workout
View Single Post
Old 06-26-2007, 04:23 PM   #41
John Biddle
Member John Biddle is offline
 
Profile:
Join Date: Nov 2005
Location: Brisbane  QLD
Posts: 139
Patrick, thanks. 1 rep being touching both plates adds to it. Is it still 25 with each arm for the 1 arm C&Press, or 50 with each?
  Reply With Quote