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Old 09-21-2012, 07:27 PM   #2
Chris Mason
Banned Chris Mason is offline
Join Date: Nov 2007
Location: Charlottesville  VA
Posts: 4,708
Re: Ok, whats going on here?

Do you always weigh yourself at the same time?

No, the drink is not making the difference. If you don't take creatine every day you won't even see its full benefits. You know, it drives me nuts that people don't know that. Taking creatine only before or after you train really won't do much of anything...
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