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Old 02-11-2008, 11:27 AM   #32
Steven Low
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Join Date: Sep 2005
Location: silver spring  maryland
Posts: 12,221
Re: Gymnastics CF hybrid?

From what I've seen GTG with levers can work. GTG with planches.. not so much. Mainly because the muscle groups are smaller with planche and thus will get overworked very quickly.
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