Thread: Wod 20.06.03
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Old 06-20-2003, 05:20 AM   #1
Matt Cullen
Departed Matt Cullen is offline
 
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Join Date: Jan 1970
 
Posts: 46
Hi,

Just to confirm:

Tabata push ups: 20secs work 10 secs of repeat for 4 min?

Rest 4min?

Tabata squats: as above.

Is this right?
Thanks Matt Cullen
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