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Old 04-04-2007, 12:25 AM   #4
John McBrien
Member John McBrien is offline
Join Date: Mar 2007
Location: Blacksburg  VA
Posts: 332
I appreciate both of your comments. They were very helpful. However, I'm unfamiliar with the metcon WODs and how they differentiate from other WODs (like a strength WOD, etc).

Beyond that question, I think I'm going to try and continue 2 swims, 1 bike workout, 1 run workout, and 2 WODs (one of the swims may be a swim WOD as well). We'll see how it goes! Thanks for your help.
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