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Old 02-19-2014, 07:57 PM   #2
Jeff Simon
Member Jeff Simon is offline
 
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Join Date: Jan 2014
Location: Austin  TX
Posts: 62
Re: Off Day exercises?

I'm not sure if recovery day and workout should go together, but you could always do some bodyweight stuff, like a modified Cindy (burpees for pullups).

Go for a run, swim, bike ride, etc.
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