Originally Posted by Adam Dunn
Can anyone comment on the usefulness/necessity of doing 3 days of neck harness work on GSLP? Honestly the only guys I've ever seen doing dedicated neck work are football linemen and huge meatheads at the globo. Haven't ponied up the cash to read the e-book but looking for some free advise since I haven't seen neck work in other strength or S&C programs (70s big which I have done for a little while, SS, etc.).
A strong neck is a safer neck.