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Old 02-24-2009, 12:11 PM   #2
Brian Bedell
Member Brian Bedell is offline
 
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Join Date: Jan 2008
Location: Lantana  FL
Posts: 2,870
Re: 2 Months on CrossFit

Congrats man!
Maybe you can get some of that strength back after you hit your weight goal, but I'm sure your increased metcon performance is more then making up for it.
Way to go.
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