Re: What do you wear while you CrossFit?
I use whatever will help me if I have problem areas. I try and not over-do it, as it can become a crutch.
I wear Rehband knee sleeves when doing any sort of lower body stuff. At times, if its heavy Front Squats, Cleans or really heavy Presses, I may wear my Rogue wrist wraps.
Lifting shoes on Olympic days.
I used to wear a belt when training, now I don't use one at all, not even max DL stuff.
Other than that, whatever shirt, shorts, socks, shoes are on hand. Oh..and lots of chalk. Comical amounts.