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Old 12-23-2009, 11:35 AM   #3
Aaron Gainer
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Join Date: Dec 2006
Location: Macomb  MI
Posts: 693
Re: Shoulder/elbow/bicep "pop" during pullup descent

Massage your inner arm and entire shoulder region in general. My guess is the coracobrachialis is knotted up causing you pain in that side!!!
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B.S. Physical Education and Health
NSCA C.S.C.S, USAW Level 1
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