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Old 12-23-2009, 11:35 AM   #3
Aaron Gainer
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Join Date: Dec 2006
Location: Macomb  MI
Posts: 693
Re: Shoulder/elbow/bicep "pop" during pullup descent

Massage your inner arm and entire shoulder region in general. My guess is the coracobrachialis is knotted up causing you pain in that side!!!
B.S. Physical Education and Health
NSCA C.S.C.S, USAW Level 1
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