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Old 12-02-2010, 12:35 PM   #8
Kevin J. Fleming
Member Kevin J. Fleming is offline
 
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Join Date: Jul 2008
Location: Boston  MA
Posts: 123
Re: Pre-workout Nutrition and Energy/Performance Problems

Drink nutrients during the workout. Combine coconut water with PeptoPro--quickly absorbed carbs and protein, plus electrolytes.
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