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Old 04-21-2017, 03:52 AM   #2
Alex Burden
Member Alex Burden is offline
 
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Join Date: Jan 2014
Location: Stockholm  Sweden
Posts: 1,441
Re: Elbow Pain while doing double-unders

You might not have the right technique! you are using your lower arms and not just your wrists.

Film yourself and you may see that.
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