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Old 05-29-2013, 11:49 AM   #29
Pete Nadeau
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Join Date: Aug 2008
Location: El Paso  TX
Posts: 425
Re: {TKA} Total Knee Arthroplasty

1 year 1 month 27 days since TKA
Todays mainsite WOD
Back Squat 3-2-2-2-1-1-1-1 reps.
115-135-155-175-195-205-215-225
Done with deliberate and controlled form, no strain or struggling
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