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Old 09-11-2017, 07:29 AM   #16
Christopher Morris
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Join Date: Jan 2013
Location: Highlands Ranch  CO
Posts: 1,301
Re: diy wooden squat rack with pull up bar

This thread is old enough that I don't know if Gilles will see it, but here is a better way to set a wooden "J-cup."

https://www.youtube.com/watch?v=5f4LisZBCTk (wfs)

Cut a groove into the post before setting the J-cup and bolts so the weight is supported by the post itself and not only the bolts. It's a way to address the issue that Shawn and Kristopher brought up.
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