Re: Crossfit Open 2016
I saw that. I think that could be a buy in for one of the week's events. Maybe 100 of one of those and then some Weightlifting ladder or something.
As I have a bum shoulder I doubt I will enter the Open this year. I may sort of do some of the events but it is not a make or break.
I am simialr to Vic. Although I usually can put in close to max on these workouts.