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Old 10-13-2015, 10:03 AM   #4
Pat Thompson
Member Pat Thompson is offline
 
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Join Date: May 2013
Location: Dhahran  Saudi Arabia
Posts: 6
Re: Osteoporosis and crossfit

Quote:
Originally Posted by Sean Rockett View Post
Yes weight bearing activity is the first step in the treatment of osteoporosis. I would recommend it to prevent the progression and try to change it.
Thanks - that's what I was hoping. And just got the all clear from my doc to keep crossfitting
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