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Old 09-26-2016, 05:45 AM   #5
Danny Bostwick
Member Danny Bostwick is offline
 
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Join Date: May 2012
Location: Seaford  DE
Posts: 97
Re: Back Squats.... Lingering Iliopsoas Soreness

Hey buddy, It seems your having some hip flexor pain because your starting that squat realllllllly over-extended. Lower back a little lit up too? If not, it will be. Here are some videos explaining it.

https://www.youtube.com/watch?v=plZcQxoC9J0
https://www.youtube.com/watch?v=15x-pL5srhI
https://www.youtube.com/watch?v=ultWZbUMPL8
https://www.youtube.com/watch?v=uC2EFOAL6I4

Good luck!!
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