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Old 03-08-2017, 07:47 PM   #4
Alden Hingle
Member Alden Hingle is offline
 
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Join Date: Nov 2009
Location: Colorado Springs  CO
Posts: 690
Re: Beating the Plantar Fasciitis Dead Horse

+1 on Michael's comments. Suffered from PF for 2-3 months before seeing a podiatrist and getting consult for physical therapy. My PT knocked it out pretty quickly by mobilizing my ankle and hips. I also had some nasty trigger points in my calves that she addressed that may have been contributing as well.

Bottom line - find a good PT who specializes in active people/ understands your training and you'll have good results.
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A. E. Hingle
M/ 62/ 6'/ 192#
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