03-17-2016, 09:19 PM
|
#2
|
Member 
|
Re: How to stop butt wink end of squat?
Quote:
Originally Posted by Ben Joven
Can't get past parallel without a butt wink.
Any stretches or anything I can do mobility wise that can help correct this...
|
Ben,
Check this link and see if can help you out.
https://www.youtube.com/watch?v=y8NBin68feY (WSF)
Michael |
|
__________________
Male/48/6'1"/205 lbs
CF-L1
|
|
|
|