View Single Post
Old 10-16-2013, 08:25 AM   #4
Vickie Ellickson
Member Vickie Ellickson is offline
 
Vickie Ellickson's Avatar
 
Profile:
Join Date: Feb 2011
Location: Spokane  WA
Posts: 2,549
Re: Book Review: The Complete Strength & Conditioning Blueprint for Grappling Sports

Great review, Matt. I'm assuming the program is intended to leave you in peak condition to compete on week 13 and has a taper in the last week?
__________________
V's Log - Don't Have Heroes
  Reply With Quote